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Popular Diets

Most Popular Diets. Send comments and feedback to fyilistsdiet@gmail.com

Mediterranean diet: A heart-healthy eating plan

The Mediterranean diet is a heart-healthy eating plan that emphasizes fruits, vegetables, whole grains, beans, nuts and seeds, and healthy fats.

Low Carb Diet Program and Weight Loss Plan | Atkins

Atkins low carb diet program uses a powerful life-time approach to successful weight loss . Sign up today for our weight loss plan & start a healthy future.

A Low-Carb Diet for Beginners

How to eat a low-carb diet based on real foods. Know what to eat, what to avoid, and get awesome low-carb recipes and meal plans.

The Official South Beach Diet Weight Loss Plan

Ready to lose weight and get in the best shape of your life? Join the millions who have lost weight on the South Beach Diet plan!

Phases for Low Carb Diet Plan Explained - Dukan Diet 4 Phases

Learn about the Dukan Diet 4 phase program with 2 steps to lose weight and 2 steps to keep it off forever!

The raw food diet: Should I try it?

The raw food diet includes uncooked and unprocessed whole plant-based, ideally organic foods. Uncooked foods should make up 75% of the person's diet.

A Keto Diet for Beginners

All you need to start and succeed on a keto diet. What to eat, amazing recipes, avoiding side effects, tips & tricks and a simple get started program.

DASH Diet Is Tops Again, Fifth Year in a Row

If you’re still thinking about which diet you may want to try, U.S. News & World Report is offering its annual list of best diet plans. The Best Diets of 2015 is the publication's fifth effort to rank diet plans from best to worst to help consumers pick wisely.

Is the HCG Diet Effective for Weight Loss? - Instant Knockout

The HCG diet is a diet that involves a very low calorie intake coupled with hormone injections. Is it a safe and effective diet? Find out here.

Home - The Paleo Diet™

What the science says about every popular diet — and whether they can work for you

From the Atkins diet to Whole30 and Weight Watchers, here are the pros and cons of 15 popular diets, and whether they can help you lose weight this New Year's.

Weight Watchers Diet: What To Know | US News Best Diets

Weight Watchers is an effective diet. Among its pros: An emphasis on group support, lots of fruits and veggies, and room for occasional indulgences.

The Latest Diets

Which diet is right for you? Get the facts on popular diet plans.

The Zone Diet Plan Review and Foods

WebMD evaluates The Zone diet, how healthy it is, and whether it’s effective.

Very-low-calorie diet - Wikipedia

Very low calorie diet ( VLCD) is a diet with very or extremely low daily food energy consumption. It is defined as a diet of 800 kilocalories (3,300 kJ) per day or less. VLCDs are formulated, nutritionally complete, liquid meals containing 800 kilocalories or less per day.

High Blood Pressure and the DASH Diet

WebMD explains what the DASH diet is and how it can help people with high blood pressure

Vegan Starter Kit - Eating

Clear text provides step-by-step instructions and helps new cooks find their feet in a vegan kitchen, with a whole chapter devoted to terms, tools, and techniques. With an eye towards improvisation, the cookbook provides a detailed basic recipe that is good as-is, while providing additional notes that explain how to take each recipe further-to increase flavor, to add drama to the presentation, or just to add extra flourish."

Best Diets Overall

Best Diets Overall are ranked for safe and effective weight loss, how easy it is to follow, heart health and diabetes help and nutritional completeness.

Intermittent Fasting for Beginners - Diet Doctor

Intermittent fasting is the ancient secret of health. It is ancient because it has been practiced throughout all of human history. It’s a secret because this powerful habit has been virtually forgotten. But now many people are re-discovering this dietary intervention. It can carry huge benefits if it is done right: weight loss, reversal of...

Diabetes

Food and Behavior Modification for Diabetics

Links on appropriate foods, behavior change and patient communities. Consult your doctor for professional advice. diabetes.fyil@gmail.com

Calculate Your BMI - Standard BMI Calculator

Standard Body Mass Index calculator.

Diets

Organic Foods

Send comments and feedback to fyilistsdiet@gmail.com

Mediterranean Diet
Atkins Diet
Low Carb Diet
Dukan Diet
South Beach Diet
Raw Food Diet
Keto Diet
HCG Diet
Dash Diet
Paleo Diet
Weight Watchers Diet
Vegan Diet
Intermitent Fasting Diet
Zone Diet
Very Low Calorie Diet
BMI Calculator
Organic Foods
Diet for Diabetics
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